
Despite the fact that phlegm is one of the body's mechanisms for removing impurities, you are definitely looking for ways to eliminate phlegm in babies to make your baby feel more comfortable. Sputum, found in the nasal cavity and throat, serves to keep the respiratory tract clean, moist, and fresh.
Sputum is always present in the respiratory tract even if a person is not in a state of illness. However, in a state of illness (such as when someone suffers from influenza), the production of sputum becomes more. In infants, the respiratory tract is so small that it is unable to remove the phlegm by itself.
Production of excess phlegm in infants will make the baby uncomfortable, persistent cough , difficulty sleeping, difficulty swallowing, and risk of choking. Providing medications to remove sputum should be avoided, as medications containing antihistamines, expectorants, decongestants, or cough suppressors from the nerve centre should not be given to children under 4 years of age. Besides being difficult to get the right dose, these drugs have side effects that can harm the baby and may not be so effective.
If the production of excessive sputum to make your baby difficulty breathing, do not delay to bring your baby to the doctor to quickly get the right handling. In principle, how to eliminate phlegm in babies there are two steps. The first step is to dilute the sputum first, which can be done by practising the following ways:
- Many drink
When your baby coughs or runny nose, excessive phlegm production is just one of several symptoms that may arise. Your baby may also have a fever. Giving a lot of fluid intake serves to keep the baby is not dehydrated and to help lower body temperature.
One of the reasons why the sputum is difficult to excrete is because the sputum is too thick. To dilute the sputum is too thick can be by drinking lots of fluids. If your baby is still under 6 months of age, feed your baby as often as possible. If your baby is not willing to suckle directly, try milking your milk and then ask someone else to give it (avoid using a pacifier as a dairy feeding medium so your baby will not confuse the nipple when you re-feed him directly).
If your baby is over 6 months of age, other than breast milk, provide other forms of fluids such as water, fruit juice, or a hearty and soupy soup. To keep the immune system to stay strong against the disease, give also eat as usual.
- Set the baby's position
How to eliminate sputum in another baby is to position your baby's head higher than the body. In this way, you facilitate the phlegm to flow down instead of collecting in the nasal cavity and throat. Sputum that collects for a long time will become thick and difficult to remove later.
Increase the humidity of the room
Turn on the humidifier in the room when your baby is asleep. Humidifiers help create a moist atmosphere in the nasal cavity so that it can soften the airway wall and thin your baby's phlegm. If there is no humidifier available at home, you can also create your own 'humidifier' .
The trick is, place a bucket of warm water in your bathroom and wait until your bathroom is full of steam. Take your baby into the bathroom and stay there for 10 to 15 minutes, to allow your baby to breathe in the warm air. However, during this procedure, be careful in keeping your baby away from the container of warm water (to avoid infants putting the limbs in it and being exposed to minor burns).
- Warm bath water
How to eliminate sputum in a baby that is easy to do is to bathe with warm water, of course after the previous ensure that the water temperature is not too hot for the baby and keep your baby not immediately cold afterwards.
- Apply balm or oil
In addition to a warm bath, other alternatives that can be tried is to apply baby balm, eucalyptus oil, or oil around the neck, chest, and back of the baby (make sure your baby is not allergic to the material from the oil or balm). The warmth it generates will give the baby peace of mind. The combination of massage and warm steam is inhaled can help thin the sputum and relieve respiration.
Eucalyptus oil you can also drops in a basin of warm water, then place your baby nearby so that he inhale the warm steam. Keep your baby from reaching the basin of warm water so he will not get hurt.
- Sun
You can also take your baby to sunbathe in the morning. Choose time when the sun has not been so hot, that is between 06.30 to 07.00. Avoid hanging your baby for too long, just 10-15 minutes. Choose a safe place, free of smoke and dust, and keep your baby from staring at the sun directly.
How to Eliminate Sputum in Infants: Step Two, Removing Sputum
The second step in eliminating sputum in infants is to remove it. To remove the baby's sputum, there are two ways you can do it. First, position the baby face down on your lap with the head lower than the body. Then, pat your baby's back gently on your left or right back (the place where your baby's lungs are, avoid patting the middle of your back).
Or you can position your baby tilted to the right or left, then gently pat his chest next to him (below the collarbone, just next to the armpit). In this way, the phlegm will come out through the mouth or into the gastrointestinal tract and then wasted through the dirt. Take this step after your baby breathes in warm steam from the aforementioned ways, and before the baby eats or drinks anything.
The second way to remove the baby's phlegm is by physiological saline and suction . First of all, drop the physiological salt liquid (available at the pharmacy) in the baby's nostrils, aiming to dilute the sputum in the nasal cavity. Then, dilute the sputum that has been dilute by using a rubber suction .
How to use a rubber suction is as follows: press the bottom of the suction (rounded), insert the suction tip into the baby's nostrils (as low as 0.5 centimetres), and gently remove the handle from the bottom of the suction . Sputum will be pulled out of the baby's nostrils. Clean suction with soap and warm water after each use. What to remember is, avoid doing suction in infants more than 3 times a day so the baby's nose mucosa is not irritated.
So how to eliminate phlegm in infants that you can practice at home. In addition, keep a monitor of the developments that occur in your baby. If your baby has difficulty breathing, does not want to eat or drink, cough up blood or cough up vomiting, do not delay to go to the doctor immediately. Similarly, if the sputum is still there for up to two weeks or more.
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