For every woman knowing the early symptoms of breast cancer is important. How come? Breast cancer is one cancer that has a high incidence of death rates for women with cervical cancer. The incidence as well as the high mortality rate in cases of breast cancer is largely due to delays in diagnosis by health workers, which is the effect of women's ignorance of early symptoms of breast cancer itself.
Just like any other malignant process, breast cancer does not arise in a short time but requires the old until finally able to damage all the organs in our body. Early signs and symptoms of breast cancer itself can actually be detected by women, if he often pay attention to breast health itself. In this article we will discuss about breast examination techniques to detect breast cancer symptoms!
6 Steps BSE (Check Your Own Breasts) Know Breast Cancer Early Symptoms!
The term BSE is now commonplace heard by various circles of women in our country, it's just the lack of awareness and also the knowledge about the importance of doing this examination technique is the reason why breast cancer is still too late to be diagnosed. Let's see 6 easy steps to do breast self-examination below!
- Step I
The first step to know the early symptoms of breast cancer is to pay attention to our own breasts. This is still very strange and impressed taboo to be done by most women, but by doing this check on a regular basis we will easily realize if there are abnormalities in the breast itself.
In the first step, each woman is expected to stand upright in front of the glass while noticing whether there is a change in shape, meaningful size differences from both breasts, breast skin surface changes, whether there is swelling and / or deformation of the nipple. Do not worry if there is a slight change in size on both breasts, because it often occurs in most women.
- Step II
The next step is actually not much different from the first step, which remains done in a standing position. At the next breast self-examination step you are required to stand in front of the glass, with the position of the hand placed behind the head and your elbow folded.
After being in the right position, position the elbows pushed back and re-do the observations as above on whether there are differences in shape and size, how the surface of the breast, whether there is breast swelling or changes in the second nipple of the breast.
- Step III
A third breast examination to detect early symptoms of breast cancer is still associated with the two examination techniques above. The woman is still being asked to stand in front of the mirror but with the change of hand position. In this technique, both women's hands are placed on the waist while the front shoulder is leaned forward so that the position of the breast looks hanging.
Once in the position as above, do the same observations as the previous two breast examinations. All three of the above checking techniques are done without touching the breast and done just by looking and watching, easy is not it?
- Step IV
The next step is different from the three previous check step, the examination technique this time we will use a palpable in the medical world called palpation. First examination technique for the left breast, the woman who wants to check her breasts should lift her left arm up and bend her elbow until her left hand holds the top of her back.
Further examination will be done by using the right hand, where the fingers of your right hand are required to perform touch and pressure on the breast. Perform movements palpation and emphasis from top to bottom, then with a circular motion and also movement straight from the edge of the breast to the nipple. Pay attention to all parts of the breast to the armpit area. Then repeat the same examination on the right breast to detect early symptoms of breast cancer.
- Step V
The next step is an examination that may be a little bit uncomfortable to do, but because all of these breast self-examination techniques are done by the woman herself then this becomes less worrisome. In SADARI technique this time, every woman is asked to pinch or press both nipples to see if there is any liquid coming out of the nipple or not. This could be one of the early symptoms of breast cancer that need to be wary of. Immediately report to the doctor if from this examination obtained the unusual fluid out of your breast.
- Step VI
The last technique of breast examination is different from previous techniques, because women who will perform the examination are asked to lie in bed. In the recumbent position, place the pillow under the shoulder you are about to check and then lift your left arm up (if you want to check the left breast first).
Pay attention to the breasts that you will check, then do the examination techniques by doing palpability as in step four. You need to consider touch and touch on breast examination is not necessary to be too hard. Do not forget to do a check on the armpit area especially if palpable lumps that could be a sign of malignancy has occurred in your breast. Repeat the examination technique on the right breast and right armpit area.
After knowing the 6 steps of breast self-examination above, every woman is expected to be able to check her breasts regularly. The characteristics of normal breasts that you can value from breast self-examination of this, is the shape and size of both breasts equal and balanced. In addition, the surface of normal breast skin will look smooth, in contrast to breast cancer that the surface is rough and looks like the surface of orange peel (in the medical world called peau d'orange ).
In addition, healthy breasts are not bumpy or swollen, which in the case of cancer is almost always found a lump. Breast examination is recommended to be done routinely on days 7-10 after the first day of menstruation in a woman. Inspection by BSE technique is the simplest examination that can be done easily by every woman. However, it should be noted that this BSE check requires other examination techniques from doctors such as ultrasonography or mammography to get a more precise diagnosis so that ultimately it can get the right therapy as well.
For that, do not forget to check your own breasts regularly and if you find the disorder immediately consult a doctor. Finally, I hope the article on the examination for early detection of breast cancer symptoms is beneficial for all of us!
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